This session is part of our Wise Women Sessions series — a collection of intimate, online teachings from the educators of Wise Women Gathering.
Each session offers a taste of the Gathering: sacred, spacious, and deeply human. You’ll be guided through story, practice, and wisdom you can experience from home — with time for personal reflection and embodied connection.
🌀 Live on Zoom
📆 8th October : 630pm
🕰 Sydney time (AEST)
🎥 Replay available for 10 days
Come as you are. Leave with something that touches your life.
___________________________________________
This gentle, nourishing session invites you into the wisdom of your inner landscape, exploring the connection between your body, mind, and emotions through the lens of the four “brains”: skin, gut, heart, and head.
Together, we’ll begin with a simple movement journey to awaken these centres and settle the nervous system. From here, we’ll explore how thoughts, memories, and sensations live in the body — and how mindfulness, touch, and presence can bring balance and release.
You’ll be guided through a foundational practice inspired by EMDR (Eye Movement Desensitisation and Reprocessing), adapted for daily life as a self-holding ritual. This practice offers a way to soothe the inner world, shift perspective gently, and come home to a grounded sense of self.
Rather than working with others as in the original in-person version, this session centres on holding your own soul, with compassion, breath, and attention.
Come as you are — and leave with tools to support yourself in moments of tension, overwhelm, or quiet reflection.
___________________________________________
When you purchase this Webinar, you will receive the Zoom link for attending a few hours before the session begins. Be sure to save the email address connect@wisegatherings.com in your safe inbox, and if you can’t find the link on the evening, check your spam.
This session is part of our Wise Women Sessions series — a collection of intimate, online teachings from the educators of Wise Women Gathering.
Each session offers a taste of the Gathering: sacred, spacious, and deeply human. You’ll be guided through story, practice, and wisdom you can experience from home — with time for personal reflection and embodied connection.
🌀 Live on Zoom
📆 8th October : 630pm
🕰 Sydney time (AEST)
🎥 Replay available for 10 days
Come as you are. Leave with something that touches your life.
___________________________________________
This gentle, nourishing session invites you into the wisdom of your inner landscape, exploring the connection between your body, mind, and emotions through the lens of the four “brains”: skin, gut, heart, and head.
Together, we’ll begin with a simple movement journey to awaken these centres and settle the nervous system. From here, we’ll explore how thoughts, memories, and sensations live in the body — and how mindfulness, touch, and presence can bring balance and release.
You’ll be guided through a foundational practice inspired by EMDR (Eye Movement Desensitisation and Reprocessing), adapted for daily life as a self-holding ritual. This practice offers a way to soothe the inner world, shift perspective gently, and come home to a grounded sense of self.
Rather than working with others as in the original in-person version, this session centres on holding your own soul, with compassion, breath, and attention.
Come as you are — and leave with tools to support yourself in moments of tension, overwhelm, or quiet reflection.
___________________________________________
When you purchase this Webinar, you will receive the Zoom link for attending a few hours before the session begins. Be sure to save the email address connect@wisegatherings.com in your safe inbox, and if you can’t find the link on the evening, check your spam.
