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Wednesday 16th Sept., 6pm {AEST}
Online Zoom
Mental health does not always move in straight lines. This session explores emotional and psychological experience through the lens of cyclical wisdom, offering an alternative to models that frame distress only as pathology or personal failure.
Together we work with mental health as a dynamic process shaped by adaptation, relationship, environment and lived experience. Through practical reflection on our own cycles and patterns, participants are invited to develop greater self-awareness, self-understanding and more compassionate ways of supporting themselves through change and fluctuation.
Wednesday 16th Sept., 6pm {AEST}
Online Zoom
Mental health does not always move in straight lines. This session explores emotional and psychological experience through the lens of cyclical wisdom, offering an alternative to models that frame distress only as pathology or personal failure.
Together we work with mental health as a dynamic process shaped by adaptation, relationship, environment and lived experience. Through practical reflection on our own cycles and patterns, participants are invited to develop greater self-awareness, self-understanding and more compassionate ways of supporting themselves through change and fluctuation.
