27th July ~ Juicy - an Ayurvedic Menopausal Guide with Christina Covington

Monday 27th July, 6pm

Online Zoom

Explore menopause as a profound transition into greater wholeness, wisdom and self-trust. Drawing on Ayurvedic understanding, this session offers practical ways to support balance of body, mind and wellbeing through the menopausal years, with attention to nourishment, lifestyle and long-term vitality.

Together we reconsider menopause not as decline, but as a process of ripening and re-patterning; a threshold that invites clarity, inner authority and a deeper relationship with self.

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