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Wednesday 8th July, 6pm
Online Zoom
Kalaripayattu is an ancient South Indian martial art that builds strength, mobility, coordination and embodied confidence through movement, breath and focused awareness. This session offers an accessible introduction to the practice, using guided sequences and partner work to develop resilience, presence and a clearer sense of personal boundary.
Rooted in traditional practice, Kalari invites discipline, vitality and connection between body and mind, supporting both physical capability and inner steadiness.
Wednesday 8th July, 6pm
Online Zoom
Kalaripayattu is an ancient South Indian martial art that builds strength, mobility, coordination and embodied confidence through movement, breath and focused awareness. This session offers an accessible introduction to the practice, using guided sequences and partner work to develop resilience, presence and a clearer sense of personal boundary.
Rooted in traditional practice, Kalari invites discipline, vitality and connection between body and mind, supporting both physical capability and inner steadiness.
